Brown Butter Soda Bread

Every Saint Patrick's Day, my family has to have Irish Soda Bread. It's tradition, and you can't mess with tradition. I typically bake a large batch in the morning for breakfast, where my family and I eat the bread hot from the oven with salted butter....Mmmm....it's truly to-die-for.  And then that night, we dip the bread in our corned beef and cabbage or stew or whatever Irish dinner we're having. Then, we have the leftovers for breakfast the following morning reheated with butter -- that is...if it makes it that long.

And I am pleased to announce that this is officially my favorite soda bread recipe. Why? Because of the browned butter. 

If you've never browned butter in a recipe before, here is your chance (and if you seriously haven't tried my Brown Butter Cookies, you really haven't lived yet). By browning the butter, you end up with a toasty, rich aroma that tastes so flavorful and savory. The rich flavor compliments the rosemary perfectly, and the whole wheat flour gives the bread an amazing texture. By brushing the top of the bread with olive oil before baking, you end up with wonderfully crisp edges, while the interior stays soft and fluffy.  You also get a delicious burst of sea salt and black pepper with every bite.

This is definitely going to be a staple in my house every Saint Patrick's Day!

*adapted from Epicurious

Yield: 2 loaves

Ingredients:

• 1/4 cup (1/2 stick) unsalted butter

• 2 cups all purpose flour
• 1 1/2 cups whole wheat flour
• 1/2 cup old-fashioned oats
• 1 tablespoon white sugar
• 1/2 tablespoon dried rosemary (or 1 tablespoon chopped fresh)
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt
• 3/4 teaspoon ground black pepper plus additional for topping
• 1 3/4 cups buttermilk
• Olive oil, for brushing
• Sea salt

Instructions:

1. Position rack in center of oven and preheat to 375°F. 

2. Stir butter in heavy small saucepan over medium heat until melted and golden brown, about 3 minutes. Remove from heat.

3. Stir flour, oats, sugar, rosemary, baking powder, baking soda, salt, and 3/4 teaspoon pepper in large bowl to blend. Pour buttermilk and melted browned butter over flour mixture; stir with fork until flour mixture is moistened.

4. Turn dough out onto floured work surface. Knead gently until dough comes together, about 7 turns (the goal is to work it as little as possible -- for a fluffy texture. If you work it too much it will become dense). Divide in half. Shape each half into ball; flatten each into 6-inch round. Place rounds on ungreased baking sheet, spacing 5 inches apart. Brush tops with olive oil. Sprinkle lightly with ground black pepper and sea salt. Using small sharp knife, cut 1/2-inch-deep X in top of each dough round.

5. Bake breads until deep golden brown and tester inserted into center comes out clean, about 40-45 minutes. Cool breads on rack at least 20 minutes. Serve warm or at room temperature.

Sausage and Lentil Soup

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• Hearty soups are an absolute favorite for me in the wintertime. Throw in some crusty French bread and a warm fireplace to sit near and I am a very happy gal. This robust one-pot dinner packs in lentils, sausage and plenty of vegetables, including mushrooms, spinach, onions and garlic. I love beef broth and red wine in soup; they give the dish an amazing richness that compliments the meat wonderfully and allow the food to be oh-so-comforting. Adapted from a recipe from Whole Foods, this recipe is nutritious, filling, and delicious.  A loaf of crusty bread is the only accompaniment you need for a complete meal.
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• Yield: about 6 servings
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• Ingredients:
• 2 tablespoons extra virgin olive oil
• 1 cup chopped carrots
• 3/4 cup chopped celery
• 3/4 cup chopped yellow onion
• 2 tablespoons finely chopped garlic
• 1 pound sweet and/or hot Italian sausage, casings removed
• 1/2 pound mushrooms (such as white, cremini, shiitake, portobello and oyster), chopped
• 1 cup (about 7 ounces) dried French or brown lentils, picked through and rinsed
• 2 1/2 cups beef broth
• 2 1/2 cups low-sodium chicken broth
• 1 cup chopped tomatoes, with their juice
• 1 cup dry red wine
• pinch red pepper flakes
• 1/4 pound baby spinach, thinly sliced
• 1/2 teaspoon salt
• Ground black pepper
• 1 tablespoon chopped fresh thyme
• 6 tablespoons grated Parmesan cheese, for garnish

Instructions:

Heat oil in a large pot over medium heat. Add carrots, celery, onion and garlic and cook, stirring occasionally, until onions are translucent. Add sausage and cook, breaking into small chunks, until it begins to brown. Add mushrooms and continue to cook until mushrooms have released most of their liquid. Add lentils, beef broth, mushroom or chicken broth, tomatoes and their juice, wine and pepper flakes; cover pot and bring to a boil. Reduce heat and simmer until lentils are tender, about 30-45 minutes.

Add spinach and salt and pepper, stir well and simmer for 5 to 10 minutes more; stir in thyme.  Add salt and pepper to taste. Ladle soup into bowls and top with Parmesan. 

Tilapia Parmesan

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• Mmmm..cheesy...buttery fish.  So yummy.  This recipe is so simple, yet so delicious.  Many people find tilapia recipes bland and boring...well, not this one.  I absolutely love it served over rice because of the amazing sauce...the rice soaks it up and tastes sooo yummy.  This is super easy and better than anything you'd order in a restaurant.  Everyone in my family had seconds, and we didn't end up with any leftovers!  The texture is perfect, and the zing of the Parmesan and spices were also perfect.  The blend of flavors is truly incredible. This recipe is sure to impress!
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• Ingredients:
• 1/2 cup Parmesan cheese
• 1/4 cup butter, softened
• 3 tablespoons mayonnaise
• 2 tablespoons fresh lemon juice
• 1/4 teaspoon dried basil
• 1/4 teaspoon ground black pepper
• 1/8 teaspoon onion powder
• 1/8 teaspoon celery seed
• 1/2 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon crushed red pepper flakes
• 2 pounds tilapia fillets

Instructions:

1. Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil.
2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, celery seed, paprika, garlic powder, and crushed red pepper flakes. Mix well and set aside.
3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

Rosemary Ranch Chicken Kabobs

I'm not a huge fan of dressings.  Whenever I have a salad, I don't usually use that much dressing; its just never been my thing.  However, after making this recipe, my whole viewpoint of dressing completely changed.  Who knew that ranch dressing could make chicken so........wonderful??  The ranch dressing added sooo much incredibly delicious flavor to the chicken, and made it perfectly salty and wonderfully moist.  You truly can't get any moister than this chicken is.  This is definitely one of my new favorite chicken recipes.  Ohmygoodness, just typing about it makes me want to eat a bunch of it.  The chicken literally melts in your mouth, and it's super duper addicting.  The sauce is awesome too, especially over rice!

Yield: about 6 servings

Ingredients

• ½ cup olive oil
• ½ cup ranch dressing
• 3 tablespoons Worcestershire sauce
• 1 tablespoon minced fresh rosemary
• 1/2 teaspoon salt
• 1 teaspoon lemon juice
• 1 teaspoon white vinegar
• ¼ teaspoon ground black pepper, or to taste
• 1 tablespoon white sugar, or to taste (optional)
• 5 skinless, boneless chicken breast halves – cut into 1 inch cubes

Instructions

1. In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for at least 8 hours, or overnight.
2. Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
3. Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

Sweet and Tangy Coleslaw

I do not like coleslaw with mayonnaise...yuck.  Mayonnaise in coleslaw is so heavy and gross, in my opinion. However, I love vinegar based coleslaw, and this is the BEST Cole Slaw recipe ever!!  America's Test Kitchen has yet another success.  I served this with barbecue sandwiches and it was such a delicious, southern meal.  This is now my go-to coleslaw recipe.

Published May 1, 2011.  From Cook's Illustrated.

WHY THIS RECIPE WORKS:

To keep our coleslaw recipe crisp, we needed to find a way to make the cabbage shed its excess water. Our usual technique involves salting the cabbage for a few hours, but we were determined to speed up the process. We discovered that sugar, which we were already including in our coleslaw recipe, has the same effect on cabbage that salt does. Microwaving a batch of shredded slaw that we’d tossed with salt and sugar made it shed the same amount of liquid that it had taken three hours to release at room temperature. Cooling down our cabbage was easy: We simply chilled the dressing and then refrigerated the finished coleslaw for a few minutes. 

SERVES 4

Do not use a pre-shredded coleslaw mix with this recipe; its texture and flavor are inferior to fresh cabbage. If you don’t have a salad spinner, use a colander to drain the cabbage, and press with a rubber spatula to remove all excess liquid. When it comes to the sweetness level of coleslaw, tastes vary. For this reason, prepare the coleslaw as directed and then season to taste with up to 2 teaspoons of sugar or up to 2 teaspoons of vinegar, adding one teaspoon at a time.

INGREDIENTS

• 1/4cup cider vinegar, plus extra for seasoning
• 2tablespoons vegetable oil
• 1/4teaspoon celery seed
• 1/4teaspoon ground black pepper
• 1/2large green cabbage (about 1 pound), cored and shredded fine (about 6 cups)
• 1/4cup sugar, plus extra for seasoning
• Table salt
• 1large carrot, peeled and grated
• 2tablespoons chopped fresh parsley leaves

INSTRUCTIONS

1. 1. Combine 1/4 cup vinegar, oil, celery seed, and pepper in medium glass or metal bowl. Place bowl in freezer until vinegar mixture is well chilled, at least 15 minutes and up to 30 minutes.
2. 2. While mixture chills, toss cabbage with ¼ cup sugar and 1 teaspoon salt in large microwave-safe bowl. Cover with large plate and microwave on high power for 1 minute. Stir briefly, re-cover, and continue to microwave on high power until cabbage is partially wilted and has reduced in volume by ¬one-third, 30 to 60 seconds longer.
3. 3. Transfer cabbage to salad spinner and spin cabbage until excess water is removed, 10 to 20 seconds. Remove bowl from freezer, add cabbage, carrot, and parsley to cold vinegar mixture, and toss to combine. If desired, adjust flavor with sugar or vinegar. Season with salt to taste. Refrigerate until chilled, about 15 minutes. Toss again before serving.

Pasta with Shrimp and Creamy Roasted Tomatoes

I'm on a roll with the shrimp recipes lately. My Garlicy Shrimp Scampi , New Orleans Barbecue Shrimp, Sweet and Spicy Honey Grilled Shrimp Skewers, and (my personal favorite) Lemony Asparagus Pasta with Shrimp are all incredible.  I'm a sucker for creamy pastas and juicy shrimp, so this recipe had my name all over it when I first saw it on Recipe.com.  I love the idea of roasting the tomatoes and adding them to a creamy sauce...this makes such a wonderful, roasted-tomato flavor.  Heavy cream also makes everything better, causing this sauce to be super creamy and comforting.  This has big, flavorful shrimp swimming in a roasted tomato-creamy sauce.  The sauce isn't too tomato-y, which I really liked, and has a touch of lemon flavor...very refreshing.  It was rich and filling (from the heavy cream), yet light and summery (from the lemon flavor and shrimp) at the same time. There is also a perfect amount of sauce in proportion with the pasta and shrimp.  If you like lots of shrimp, use two pounds.  If you prefer less shrimp, then use one pound.  I used two pounds and there was lots of flavorful, big, juicy shrimp with every bite.  My parents said this was "restaurant quality"...I totally agree.

Yield: about 4 servings

Ingredients:

1 1/2 cups grape tomatoes
1 tablespoons extra-virgin olive oil
1 teaspoon fresh thyme leaves
Kosher salt and freshly ground pepper
3/4 pounds pasta (of your choice) 
1 cup heavy cream
1 to 2 pounds large shrimp, shelled and deveined
2 teaspoons fresh lemon juice
1 teaspoons finely grated lemon zest
2 tablespoons coarsely chopped fresh flat-leaf parsley 

Directions:

1.

Preheat the oven to 375 degrees. In a large ovenproof skillet, toss the tomatoes with the olive oil and and thyme and season with salt and pepper. Roast the tomatoes for about 25 minutes, until starting to brown and their skins split.

2.

Meanwhile, in a large pot of boiling, salted water, cook the pasta until al dente; drain.

3.

Add the cream and a generous amount of salt and desired amount of pepper to the tomatoes and bring to a simmer. Cook over moderate heat, gently crushing the tomatoes, until the cream thickens slightly, about 3 minutes. Add the shrimp*** and simmer over moderate heat until cooked through, about 2-4 minutes.  Season with more salt and pepper. Add the pasta to the skillet along with the lemon juice and toss over low heat until the pasta is coated, about 1 minute. Add the lemon zest and parsley and toss. Add more salt and pepper to taste.  Transfer the pasta to warm bowls and serve at once.

***If using 2 pounds of shrimp, cook the shrimp in 2 batches, transferring the first batch to a plate with a slotted spoon and keeping warm with foil.  Add first batch of shrimp to pasta in the end.

***adapted from Recipes.com

Best Scrambled Eggs EVER!

These truly are the BEST scrambled eggs in the entire world.  They are so incredibly fluffy and creamy and just perfect in every way possible.  The secret?  Heavy cream.  Oh yesss...heavy cream makes everything better.  These may not be the healthiest eggs in the world, but they sure are the tastiest.  Cooking them in the microwave assures that they don't cook to fast and brown on the outside, like they do in a skillet.  I will never make eggs another way again - these are just too good.


Yield: one large serving, or 2 small servings

2 large eggs
3.5 tablespoons heavy cream 
2 tablespoons water
a pinch of salt
a dash of pepper 
additional salt and pepper for serving

Break eggs into a microwaveable plastic measuring container. Add the heavy cream, water, salt and pepper. Whisk vigorously until well combined and fluffy, about 1 minute. Place the container in the microwave and set on high. Check every 20-30 seconds, gently swirling the container to shift the cooked egg and coat with it with uncooked egg. Repeat until  the liquid egg is significantly reduced. Fold the cooked egg in with the raw gently using a spatula (do not break it up too much!) Microwave again until you get moist, creamy, folded eggs. The success is in the folding, and not letting any part of the egg become dry and over cooked. Sounds too easy? It is. Best eggs ever.

Want to watch me do it? I'll go through the folding with you. And give you a running commentary.

Your egg mixture should look a bit like this after the first 30 seconds or so of cooking. Of course, this depends upon the power of your microwave. See how the edges are starting to cook yet the centre is still very liquid? Just give it a swirl in the bowl. No spoons yet! Pop it back in the microwave for 30 seconds.

Remove from the microwave and swirl again. Try to get the liquid egg mixture on top of the cooked edges. We don't want that egg to dry out! Pop it back in for another 30.

Repeat the above process, covering the cooked edges with the egg liquid every time, with a simple swirl of the bowl. It's a very gentle process, as we don't want to break up the egg too much, we just want the cooked egg to shift so it doesn't dry out.

There will come a stage where the cooked egg on the edges is quite thick and the uncooked centre reduces in size. If the cooked egg no longer moves when you swirl the bowl, gently ease it off the side with a spatula.

I'm just going to take a moment here to say YUM! I simply LOVE these scrambled eggs we're making. They're...well, you'll find out. Okay. Stick it back in the microwave, we're almost there!

Be careful at this stage where there isnt much liquid egg left, because the cooked egg can dry out if not watched well. Get your spatula and gently fold the cooked egg into the uncooked to moisten it. You can now set it aside! The heat in the cooked egg will cook the rest on its own.
If the scrambled egg looks dry, you can try and save it by adding a dob of butter to the top and letting it melt in. It should moisten the egg sufficiently. Serve immediately.  Add more salt and pepper to taste.

If your using one egg instead of two, I recommend cooking the egg at 15 second increments.


***Adapted from Lick The Spoon

Garlicky Shrimp Scampi

 

Mmmm...buttery, garlicy shrimp...who doesn't love that? This quick, simple meal is so savory and flavorful.  If you're a garlic lover, like my family, then you're sure to love this recipe.  I guarantee it will be a staple in your home once you try it...it certainly is in mine.   I decided that I will now never order shrimp scampi in a restaurant - this recipe is sure to top it! It can be served as it is (without pasta) as an appetizer, but I served this over pasta with a side salad and garlic bread for dinner.  Yum yum yum!  Such a perfect meal.

Yield: about 4 servings

Ingredients:

• 6 tablespoons unsalted butter, softened
• 1/4 cup olive oil
• 6 medium-large garlic cloves, minced 
• 1 tablespoon minced shallots
• 2 tablespoons minced fresh chives
• salt and freshly ground black pepper to taste  (I recommend adding lots of each, mainly salt)
• 1/2 teaspoon paprika
• 2 pounds large shrimp - peeled and deveined

Directions:

1. Preheat oven burner for medium high heat.
2. Place 2 tablespoons of the butter and 1 tablespoon of the olive oil in the preheated skillet.  Cook until shrimp are pink and fully cooked through, about 6-7 minutes.  
3. Once cooked, set skillet aside and add the remaining 4 tablespoons butter, 3 tablespoons olive oil, garlic, shallots, chives, salt, pepper, and paprika. 
4. Set the burner for low heat, wait a minute or two for the burner to reach the low setting, and return skillet to burner.  Stir mixture until everything is well combined and butter is completely melted.
5. Let sit with the lid covered for at least 15 minutes before serving.  Serve over pasta if desired.

Steak Stroganoff

This was my very first time ever eating Stroganoff.  It was also my dad's first time, and he is seriously raving about it as I type this right now.  My mom had Beef Stroganoff a few times growing up, but she said it was disgusting compared to this delicious recipe I cooked.  Some people would call this "Beef" Stroganoff, but that seems to me more of a Hamburger Helper type dish with ground beef and ketchup (kind of like a Sloppy Joe taste). This dish uses sirloin steak, so I'm calling it Steak Stroganoff.  The thing that makes this more unique than other Stroganoff recipes is the fact that this slow cooks for an hour, so the simmering blends all the flavors together and the meat gets super tender.  The tender meat is then mixed with a mushroom cream sauce.  I love the cream sauce because it's unlike any cream sauce I've ever had.  It's not like a rich, Alfredo sauce with heavy cream.  It's lighter, but still creamy and comforting, and uses sour cream and cream cheese.  The tartness of the sour cream balances with the sweet, red wine, and the mustard and Worcestershire sauce adds even more depth to the dish.  I served this with a side of steamed broccoli, but I recommend serving it with some french bread or garlic bread as well to soak up all the creamy sauce.  The result is a comforting, yet hearty meal that everyone will love.

Ingredients:

• 2 pounds beef tenderloin or top sirloin, cut into 1/4 inch thick by 2 inches long strips 
• 1/2 cup red wine, preferably Burgundy or Pinot Noir
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 4 tablespoons butter
• 1 medium white onion, chopped
• 4 tablespoons corn starch
• 1 1/4 cup beef stock
• 1 tablespoon prepared mustard
• 1 tablespoon Worcestershire Sauce
• 8 ounces sliced mushrooms, separated into 2 4-ounce piles
• 1/3 cup sour cream
• 1/3 cup cream cheese, softened
• salt to taste
• ground black pepper to taste

For the noodles:

1 lb egg noodles

1 tablespoon butter

Garnish:

Sliced scallions and freshly grated Parmesan cheese

Directions:

1. Season steak with 1/2 teaspoon of both salt and pepper, place in a large sealable bag and pour 1/2 cup red wine over the meat.  Shake to fully coat, and marinate in the refrigerator for 1 to 2 hours.
2. In a large skillet over medium heat, melt the butter and pour in the beef strips along with the wine juices in the bag. Brown the beef strips, then push the beef strips off to one side. Add the onions and half of the sliced mushrooms (4-oz) into the wine/butter mixture and cook slowly for 3 to 5 minutes, then push to the side with the beef strips.
3. Stir the cornstarch into the juices on the empty side of the pan (onions, mushrooms, and steak pieces will probably get into this puddle of juices, which is fine, it's just to give you more room to work with without a bunch of food getting in the way). Pour in beef broth and bring to a boil, stirring constantly. Lower the heat and stir in mustard and Worcestershire sauce. Cover and simmer for 1 hour or until the meat is tender.
4. Five minutes before serving, stir in the other 4 ounces of mushrooms, sour cream, and cream cheese. Heat briefly and then salt and pepper to taste.
5. Serve with buttered egg noodles (below) and serve (also below).

For Noodles:

Bring a large saucepan of salted water to a boil. Add the noodles to the pan of boiling water and cook at a low boil until al dente, about 10 minutes. Drain, then toss the noodles with the butter to coat.

To serve:

Arrange the buttered noodles on warm serving plates and top with the stroganoff. Garnish with desired amount of sliced scallions and freshly grated Parmesan cheese, and serve immediately.

Creamiest Mashed Potatoes

I'm gonna be honest...I'm not a mashed potato fan.  They just taste so plain and boring! Even on Thanksgiving, mashed potatoes have never been on my plate.  They are absolutely tasteless to me.  That is....until I created this recipe.  Garlic mashed potatoes, as opposed to plain mashed potatoes, I like a little bit more since there's more flavor, so I decided to perk up your normal mashed potato recipe into the ultimate garlic mashed potato recipe.  Now these potatoes have the perfect amount of garlicy flavor, and are incredibly creamy.  Sour cream, cream cheese, and butter make these {melt in your mouth}.  Another thing that's unique about this recipe is that the potatoes are made in the slow cooker for a few hours.  This allows all the flavors to blend together, and the result is phenomenal.  It also allows the potatoes to stay warm throughout your whole meal, even when you go back for seconds...and thirds(;  One thing I think is essential to mashed potatoes is SALT.  Add lots and lots of salt! It brings out all the flavors and makes them taste ten times better. I recommend using garlic salt if you're a garlic fan for the best flavor.  Make sure to blend the butter in at the very end; this makes the potatoes richer when served because the "buttery" flavor is a little more pronounced.  Adding the same salty, garlicy water to the potatoes that they were boiled in also adds a flavor boost.  I made these as a side dish to steak and salad, and the potatoes tasted heavenly mixed with the steak.  My parents and I all agree that these are the best mashed potatoes we've ever had.  My mom nearly fell to her knees on her first bite.  These will definitely be on my Thanksgiving plate this year!

Yield: about 10 servings

Ingredients:

• 5 pounds red potatoes, cut into chunks
• 2 tablespoons minced garlic
• 3 cubes chicken bouillon
• 1 (8 ounce) container sour cream
• 1 (8 ounce) package cream cheese, softened
• 1/2 cup butter, softened
• garlic salt, salt and pepper to taste

Directions:

1. In a large pot of lightly salted boiling water, cook the potatoes, garlic, and bouillon until potatoes are tender but firm, about 15-18 minutes. Drain, reserving water. In a bowl, mash potatoes with sour cream and cream cheese, adding reserved water as needed to attain desired consistency.
2. Transfer the potato mixture to a slow cooker, cover, and cook on low for 2 to 3 hours, stirring every hour to prevent sides from sticking. Just before serving, stir in butter and season with garlic salt, salt and pepper to taste.

Lemony Asparagus Pasta with Shrimp

This is my new favorite pasta recipe ever.  Like...of all time. I am so NOT exaggerating. I really need to enter this in a contest or something, because it would win first prize for sure. The pictures don't look as nice because I totally forgot about them since I ate my bowl so fast, so I had to take them at the very last minute.  Spaghetti, asparagus, and shrimp are bathed in a rich sauce with a slight bite of mustard, garlic, lemon, and Parmesan.  The shrimp is super flavorful as well, and very juicy.  My parents and I both agree the shrimp itself is the best we've ever had.  Cooking the large amount of garlic in the oil left over from the shrimp, salt, and pepper gives the sauce an amazingly flavorful base.   I'm still in shock of how perfectly this turned out....I honestly threw it together myself expecting an average pasta dish.  The result is summery and refreshingly light, but rich and comforting at the same time.  I've never had anything like it before, and  -> I wouldn't change a thing about it.<-   My parents are still raving about it as we speak....they're saying I need to give it to Carrabba's to put on their menu.  And my mom is making me make it for her every night before a race for her pasta meal (carb loading). My family and I will definitely be looking forward to those nights!

Yield: about 4 servings

Ingredients:
1 tablespoon olive oil

1 pound extra large, raw shrimp

salt and pepper

8 ounces whole-wheat spaghetti pasta

1 bunch asparagus, trimmed and cut into 3/4-inch pieces

1/2 cup heavy cream 1 cup low fat milk (I used 2%)

4 teaspoons Dijon mustard

4 teaspoons all-purpose flour

1/4 teaspoon salt

1/2 teaspoon ground black pepper

1 teaspoon  extra-virgin olive oil

3.5 tablespoons minced fresh garlic

1/2 teaspoon dried tarragon

1/2 teaspoon freshly grated lemon zest

2 teaspoons lemon juice

1 cup freshly grated Parmesan cheese, divided

Instructions:
In a large skillet over medium-high heat, heat the tablespoon olive oil.  Add the shrimp and cook until pink and just cooked through, about 4 to 5 minutes (I recommend cutting the biggest one in half to make sure it's done).  While shrimp is cooking, add a very generous amount of salt and pepper.  When shrimp is fully cooked, transfer to a bowl and cover with aluminum foil to keep warm.  Do not clean off the skillet you cooked the shrimp in; set it aside for later use with the sauce.

Bring a large saucepan of water to a boil. Cook pasta for 6 minutes. Add asparagus and continue cooking, stirring occasionally, until the pasta and asparagus are just tender, about 3 minutes more. Drain and return to the pot.

Meanwhile, whisk milk, mustard, flour, salt and pepper in a medium bowl. Add the one teaspoon olive oil to the skillet you cooked the shrimp in over medium-high heat. Add garlic and cook, stirring constantly, until fragrant and lightly browned, 30 seconds to 1 minute. Whisk in the milk mixture. Bring to a simmer, stirring constantly, and cook until thickened, 3 to 5 minutes. Stir in tarragon, lemon zest and juice.

Stir the sauce into the cooked pasta and place over medium heat. Cook, stirring constantly, until the sauce is thick, creamy and coats the pasta, about one to two minutes. Reduce heat to low and stir in the cooked shrimp.  Stir 1/2 cup Parmesan into the pasta until combined. Serve the pasta topped with the remaining 1/2 cup Parmesan.